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If you're looking for some Kahiki excitement, you're in the right place. Check back often for new blog posts created to make your life a little more interesting – and delicious!
American Bento: 5 Back-to-School Lunch Ideas
August 1, 2015

Do you remember your favorite school lunch as a kid? Perhaps it was something you could squeeze, stack or dip. Maybe it came in a fun box or was your mother's homemade special.

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10 Birthday Clubs You Wish You Knew Last Year
July 1, 2015

Kahikians love celebrating birthdays. We go all out to make the day special. From trick birthday candles to free food, birthdays are an excuse for us to come together and celebrate the great people in our ever-growing Kahiki family.

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5 Reasons You Aren't Eating Enough Coconut: Superfood Scoop
June 1, 2015

Not only is coconut a delicious tropical treat, it's also a nutritional powerhouse. Here are some compelling reasons to enjoy more coconut.

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Cook with Kids: 7 Ways to Get Children Involved In the Kitchen
April 1, 2015

With the winter weather keeping kids indoors, it can be difficult to find activities to keep them busy and entertained without turning on the TV. But how can you play games or read them a book when you need to get dinner started?

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Is Frozen Food Healthy?
March 15, 2015

Have you ever wondered if frozen food is too easy to make to actually be healthy and nutritious for you? Well, it is time to debunk those frozen food myths. Freezing food is one of the most natural and important food safety technologies. Why waste time, energy and money on foods that spoil quickly when you can freeze them?

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The Best Frozen Foods to Save Time in the Kitchen
March 1, 2015

It's the never-ending dilemma: you want to prepare healthy, tasty, well-balanced meals for yourself and your family, but there never seems to be enough time for cooking. The good news is that it is possible to cut down on time spent in the kitchen without sacrificing nutrition – or flavor. The trick? Use frozen ingredients. Whether fruit, vegetables or meat, frozen foods often have the same health benefits as fresh, while also being wonderfully convenient.

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